Month: November 2020

“You are not what you think yourself to be, I assure you. The image you have of yourself is made up from memories and is purely accidental.” -Nisargadatta Maharaj Below are a few principles I’ve found helpful. Perhaps print this, and …

Practical Living, The Fundamentals Read More »

“All that we are is the result of what we have thought. The mind is everything. What we think, we become.”  -Buddha To improve transition speed, learning to see “sooner” is key, and is done with a continuously moving visual …

See Sooner Read More »

“Just be aware, mirrorlike, right now.” -Pai-chang Do not use your phone or any other device to do what follows. For one week, dedicate five minutes of one day to be totally aware of what you are doing. Repeat for a …

Take Five! Read More »

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