Be At Ease
There is something great about that. “You can’t know it, but you can be it, at ease in your own life.” -Lao Tzu Being at ease in your own life begins and ends with being aware. Perhaps the mind’s greatest gift …
Month: March 2024
Knowing
I was pondering this quote from Tsoknyi Rinpoche (above)… “The correct way of practicing is mentioned in all the vehicles, it is knowing whether there is thought movement or stillness. It is this kind of one-pointed attention that eventually allows …
Silence
Killer silent sunset Grand Cayman pic taken by Sarah Davis. “What you need, what we all need, is silence. Stop the noise in your mind in order for the wondrous sounds of life to be heard. Then you can begin …
Just Be Aware
Sunset in Rocky Point! A young man asked Ramana Maharshi: “J. Krishnamurti teaches the method of effortless and choiceless awareness as distinct from that of deliberate concentration. Would you please explain how best to practice meditation and what form the …