That pic of me and BigJoni always makes me happy. “Just get rid of the false and yyou will automatically realize the true.”-Ho-shan The mind concludes. In fact, the mind has become addicted to concluding.  When concluding—making decisions, creating judgements—the …

No Desire Read more »

Below are a few of my favorite quotes on managing daily life. “Do not permit the least movement of your mind to disturb you. This alone is called liberation.” -Huang Po “Do not be bothered by anything.” -Shunryu Suzuki “Not …

Living Read more »

“Nothing should be treated more carefully than anything else.”-Thich Nhat Hanh Each time you notice a thought, the importance of what happens next cannot be overstated. The follow up thought might be, “thank you” … with a little smile. But …

Each Time Read more »