Category: On Living

“Once you realize that the road is the goal and that you are always on the road, not to reach a goal, but to enjoy its beauty and its wisdom, life ceases to be a task and becomes natural and …

Trust Attention Read More »

“The body is not a collection of atoms but a stately, wondrous being. The mind is not emotional and intellectual entanglements but an unknowable solitary awareness.” -Hung-chih Listening is more fun than letting your mind run amok. The mind—unobserved—is a …

When you know… Read More »

“Wherever you are and whatever you are doing, pause from time to time and relax your mind. … Everything you ever wanted is right here in this present moment of awareness.”  -Ringyur Rinpoche Nothing solves a problem quicker than a …

Everything you ever wanted… Read More »

“What is important is to understand the operation of your own mind.” -Krishnamurti Before you arise each morning, lay still for a few minutes, and do this: When you breath in, know that you are breathing in; when you breath out, …

Each Day… Read More »

“All happiness comes from awareness. The more we are conscious, the deeper the joy.”-Nisargadatta Maharaj Since ancient times, masters from all eras and continents have dedicated their life to pointing out the direct path to self-realization. It is self-inquiry. Begin …

Begin an Inquiry Read More »

“We are here to awaken from the illusion of our separateness.”-Thich Nhat Hanh Question: Why are we here? Short answer: To find happiness and enjoy living. Freedom is inherent in doing things deliberately. It’s mind-boggling how well everything works out …

Why Are We Here? Read More »

“Awareness, or the experience of simply being aware, has no observable qualities and is, therefore, usually overlooked or ignored. The returning of awareness to itself—being aware of being aware—is … the direct path to lasting peace and happiness.”  -Rupert Spira …

Man’s Greatest Weapon Read More »

“The eternal life is given to those who live in the present.”-Wittgenstein “Everything good has awareness for its root.” -Bodhidharma Be present. Be attentive. Live like it’s always now. Although maybe not obvious, being alive to the present moment is the …

Live Like it’s Always… Read More »

“Stop thinking, and end your problems.” -Lao Tzu Everything is known by awareness. The peace that comes with simply being aware, unfortunately, is eroded by thinking too much. But the good news: Peace can be restored with mindfulness training. Sit …

Know You Are… Read More »

“You don’t need any methods to get rid of the wrong ideas you have about yourself. All you have to do is stop believing them.” -Annamalai Swami Believing obscures well being. Agree without believing, and you will live without suffering. Simple …

A Quiet Mind is… Read More »

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