Eliminate Two Things

“My religion is to live—and die—without regret.” 
-Milarepa

Eliminate two phrases from your life: “I should have,” and “I wish.”

Without “I should have,” the burden of regret is lifted.

For “I wish,” reduce ideas about how anything should be. 

A problem is your thoughts about it.

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Milarepa was an interesting character:
https://www.shambhala.com/who-is-milarepa/

Thanks for coming in.