Ramana Maharshi
“Ask yourself the question ‘Who am I?’ This investigation will lead in the end to the discovery of something within you which is behind the mind. Solve that great problem and you will solve all other problems.” -Ramana Maharshi
Throughout the day, be aware as often as possible.
Performing routine daily activities, realize that what you are aware of and what is happening are identical.
When thinking is not required, pause into silence and examine still awareness.
In the absence of mental activity—felt as silence, stillness, or awareness—you are absolutely devoid of difficulty.
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When you know you are aware you are awareness itself.