Left to right… The indomitable David Ryan, the undefeatable Matt Davis, and BE.
“Please try releasing your hold. Open your hands. Just let everything go, and see: What is body and mind? What are daily activities? Take a careful look at these things again and again.” -Dogen
In the simple observation of daily activities, everything you need is revealed.
Pulling on socks, loading up a fork, peeling an egg or a banana, shelving dishes, reaching for something … When the light changed to green, your foot stayed on the brake because the car in front of you didn’t move.
In awareness, you learn everything worth knowing.
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To be aware, without evaluating, is all you need.